Skip to content


Curated health and fitness tips and resources for women over 50.

What's it about?

Fitpicks, from The Art of Going Gray, is a newsletter of the best online tips, resources and inspiration for healthy women over 50. Curated with care and delivered every Sunday morning.

At Fitpicks, you’ll find a place where you can just scan, read what you will, save what you want and then go about your day.

Betsy Ogden knows the professionals who have your best interests at heart, who get what it means to be an active older woman and who offer high-quality health and fitness programs.

Betsy Ogden sifts through the health and fitness world online so you don’t have to. And she offers perspective, humor and inspiration along the way.

Delivered weekly.
Scroll To Top